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Healthy Weight Loss

Sunday, January 20, 2019 - Saturday, April 13, 2019
Salem YMCA One Sewall St. SalemMA  01970
Sunday, January 20, 2019 - Saturday, April 13, 2019
Salem YMCA One Sewall St. SalemMA  01970

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About This Activity

Description

Join this exciting new program to build the healthy habits you have wanted, with expert support you?ve been looking for. Along with a small group of peers, you will follow a progressive 12 week course led by a Registered Dietitian and Certified Personal Trainer. Classes meet once per week and include 30 minutes of education/discussion followed by a 45 minute guided exercise session. You will learn all the essentials for healthy weight loss, including nutrition, fitness and healthy living strategies. Please come dressed for exercise.

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    Organizer Info

    • YMCA of the North Shore

    Map & Direction

    Salem YMCA One Sewall St. SalemMA  01970
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