September 09, 2019 - June 19, 2020

Fitness: Women on Weights

September 09, 2019 - June 19, 2020 Salem YMCA • One Sewall St. SalemMA  01970 View Map Organized by YMCA of the North Shore
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About this event

September 09, 2019 - June 19, 2020
7:00 AM to 8:00 AM
Monday, Friday
Ages 18-255 · Co-Ed

Salem YMCA

One Sewall St. SalemMA  01970
View Map

Description

This activity is closed to further registration.

This class will introduce weight lifting techniques to strengthen as well as cardio circuits to get your heart rate up while burning calories. You will enhance your energy, gain strength and burn calories. Suitable for all fitness levels. Taught by Certified Personal Trainer Sebastian Russel

Age Category

4. Adult (18 - 65yrs)

Location

Salem YMCA

Instructor

Katie Partyka

Salem YMCA • One Sewall St. SalemMA  01970 Get Directions

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