January 04 - May 30, 2020

Yoga: Earth Moon (North Dale)

January 04 - May 30, 2020 North Dale Recreation Center • 1414 N. St. Albans Saint PaulMN  55117 View Map Organized by Saint Paul Parks and Recreation

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About this event

January 04, 2020 - May 30, 2020
11:00 AM to 12:00 PM
Tuesday
Ages 18-101 · Co-Ed

North Dale Recreation Center

1414 N. St. Albans Saint PaulMN  55117
View Map

Description

We're sorry, but Internet registration is not allowed for this activity. Please contact the center which is offering this program for registration information.

Come wake up that mind and body... Expand, Explore, Energize and Ground. This class begins with gentle yoga poses designed to open up the body and release tension. Moving into postures: Seated, Standing, Balance and Lying Down to deepen the experience. Ending with deep relaxation and meditation. Props and mats provided. $5/daily fee.


5/class

Activity Sub-Category

REC: Adult (18+)

Location

North Dale Dance Studio at North Dale Recreation Center

Instructor

Teresa Davenport

North Dale Recreation Center • 1414 N. St. Albans Saint PaulMN  55117 Get Directions

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