January 02 - May 28, 2020

Pilates/mind/body/strength (Linwood)

January 02 - May 28, 2020 Linwood Recreation Center • 860 St. Clair Ave Saint PaulMN  55105 View Map Organized by Saint Paul Parks and Recreation

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About this event

January 02, 2020 - May 28, 2020
6:15 PM to 7:15 PM
Tuesday, Thursday
Ages 18-120 · Co-Ed

Linwood Recreation Center

860 St. Clair Ave Saint PaulMN  55105
View Map

Description

This activity is on hold to further registration.

Standing and mat workout influenced on techniques developed by Joseph Pilates enhanced with fluctuating pace. Gentle enough for those beginning a fitness program with progressions to accommodate participant aspirations of an advanced level. Use Weights, Kettlebells, BOSU and Resistance Bands with some exercises to increase intensity. Use foam roller with modern Pilates exercises to target the waistline, abs, oblique, lower back and glutes. Welcome to limited abilities occupational and ex athlete as well. No registration required. $5/sessions or fitness card: $54/12 session or $80/20 sessions.

Activity Sub-Category

REC: Adult (18+)

Location

Linwood Dance Studio at Linwood Recreation Center

Linwood Recreation Center • 860 St. Clair Ave Saint PaulMN  55105 Get Directions

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