January 17 - May 30, 2022
Vinyasa "Flow" Yoga (Linwood)
Linwood Recreation Center • 860 St. Clair Ave Saint Paul, MN 55105 Organized by Saint Paul Parks and Recreation
This event has ended.
About this event
Description
Vinyasa means "breath-synchronized movement" This class consists of steady and flowing movement form pose to pose in a sequence of movements synchronized with breath, often pausing to hold poses for various lengths of time.
Drop in Activity. Pay at the front desk each week.Instructor Courtney Armborst
Activity Sub-Category
REC: Adult (18+)
Location
Linwood Meeting Room at Linwood Recreation Center
Age and Gender
Ages 18-95 · Co-Ed