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January 17 - May 30, 2022

Vinyasa "Flow" Yoga (Linwood)

Linwood Recreation Center • 860 St. Clair Ave Saint PaulMN  55105 Organized by Saint Paul Parks and Recreation
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About this event

Description

Vinyasa means "breath-synchronized movement" This class consists of steady and flowing movement form pose to pose in a sequence of movements synchronized with breath, often pausing to hold poses for various lengths of time.

Drop in Activity. Pay at the front desk each week.

Instructor Courtney Armborst

Activity Sub-Category

REC: Adult (18+)

Location

Linwood Meeting Room at Linwood Recreation Center

When

January 17 - May 30, 2022

6:00 PM to 7:00 PM

Monday

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Age and Gender

Ages 18-95 · Co-Ed

Location

Linwood Recreation Center

860 St. Clair Ave Saint PaulMN  55105

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Sessions

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