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July 01 - 29, 2021

Senior Fitness - July

North Dale Recreation Center • 1414 N. St. Albans Saint PaulMN  55117 Organized by Saint Paul Parks and Recreation
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About this event

Description

This activity is closed to further registration.

Senior fitness is low impact exercise for people ages 50+. It helps with balance; you can work with weights, do aerobics and stretching. Everyone works at their own pace and ability.

Covid -19 safety precautions have been lifted in Saint Paul. Participant can wear a mask if they wish but not required, bring your own water bottle, if you exhibit any Covid-19 symptoms stay home and notify recreation center you registered with. Hand sanitizer will be available.

Activity Sub-Category

REC: Adult (18+)

Location

North Dale Gym at North Dale Recreation Center

Instructor

Jody Kipples

When

July 01 - 29, 2021

9:30 AM to 10:30 AM

Thursday

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Age and Gender

Ages 50-120 · Co-Ed

Location

North Dale Recreation Center

1414 N. St. Albans Saint PaulMN  55117

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