January 31 - February 14, 2020

Everyday Wellbeing (Langford)

January 31 - February 14, 2020 Saint Paul Parks and Recreation • 25 West 4th Street 400 CHA Saint PaulMN  55102 View Map Organized by Saint Paul Parks and Recreation

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About this event

January 31, 2020 - February 14, 2020
7:00 PM to 8:30 PM
Friday
Ages 18-101 · Co-Ed

Saint Paul Parks and Recreation

25 West 4th Street 400 CHA Saint PaulMN  55102
View Map

Description

This activity has been cancelled.

Offering a welcoming and nurturing environment to explore super simple everyday wellbeing practices that are "good enough" for us. A series of workshops focusing on one wellbeing topic each week to try out new practices for feeling well (examples include: movement, positive self-talk, nurturing the senses, self-massage, nourishing snacks and teas, creative project, self-care, etc.).


$34 registration fee + $10 materials fee paid the first day to instructor

Activity Sub-Category

REC: Adult (18+)

Instructor

Lea Bittner-Eddy

Saint Paul Parks and Recreation • 25 West 4th Street 400 CHA Saint PaulMN  55102 Get Directions

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