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Saint Paul Parks and Recreation25 West 4th Street 400 CHA Saint Paul, MN 55102
This activity has been cancelled.
Offering a welcoming and nurturing environment to explore super simple everyday wellbeing practices that are "good enough" for us. A series of workshops focusing on one wellbeing topic each week to try out new practices for feeling well (examples include: movement, positive self-talk, nurturing the senses, self-massage, nourishing snacks and teas, creative project, self-care, etc.).
$34 registration fee + $10 materials fee paid the first day to instructor
REC: Adult (18+)