Why Do People Run Barefoot?
What's all the hype around barefoot running? Find out why people are shedding their footwear, and why you might want to.
By Trisha Reeves
Half Marathon Training Articles
3 Ways to Train for Your 5K
Race a 5K to reboot your routine, rev up your fitness, and have a little fun.
By Lindsey Emery
Inside the Ragnar Relay
Ever thought about running in Ragnar? Get a behind the scenes look at what really goes on during this race series.
By Fara Rosenzweig
Are Brick Runs Overrated?
A lot of emphasis has been put on brick workouts over the last few years, but they might actually be holding you back. Find out why.
By Rich Strauss and Patrick McCrann
Can Music Make You a Better Runner?
Do you run with music? Find out what the studies say about listening to music on the run and how it affects your performance?
By Matt Fitzgerald
How to Cross-Train Through Injury
Learn how to train through your injuries with these crosstraining tips.
By Matt Fitzgerald
Running Skirts Review
Ladies: If you don't own a running skirt, you're missing out. Check out this cute and functional product.
By Trisha Reeves
How to Find Your Mid-Foot
Improve your running form to boost your efficiency and stay injuryfree with these tips.
By Trisha Reeves
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