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Virtual 5K, May 25-31, 2021

Go the distance wherever you are and however you choose!

This race is perfect for seasoned racers and those who've never run or even walked 3.1 miles. Grab your strollers and favorite pets -- they're welcome, too! You can even track your mileage over the week to total a 5K. (How many trips from the couch to the fridge would you need?)

And, even more good news: Teams of four or more people can register to receive a $5 discount per person. Email kristin@lawrencefamilypromise.org for your unique team code. Teams don't have to complete their 5Ks together -- in fact, keep up your social distancing! -- but can take advantage of the cost savings.

If you're looking for other ways to support Family Promise of Lawrence's mission, think about signing up for your own page through our quick and easy-to-use fundraising platform, Give Gab. Activate your page by emailing Kristin Montgomery at kristin@lawrencefamilypromise.org. Then, simply share your page on social media and via email. Easy-peasy!

Most importantly, have fun! We'll have several awards categories to get your creative -- and competitive -- juices flowing.

Event details and schedule

  • Complete your 5K any time between May 25-May 31. (You don't even have to finish all 3.1 miles at once!)
  • Please follow all local, state and federal COVID-19 guidelines when completing your 5K.
  • Since this is a virtual event, we'll have to cheer you on via social media. Take photos while you're on or at the end of your 5K and email them to kristin@lawrencefamilypromise.org. We'll post them to our Facebook, Twitter and Instagram pages -- and tag you if you're on the platforms. SIt back and watch the Likes come in for a job well done!
  • We'll offer several packet pick-up days at the Family Promise Day House, 905 Tennessee, Lawrence, KS, in May. Keep an eye out for an email closer to time with specific days and times. We can also mail your shirt for $6 to cover shipping.


May 25 - June 01, 2021

Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

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