The Complete Idiot’s Guide to Running a Half Marathon

If you’re a runner, chances are the half marathon distance is on your radar. According to the annual half marathon report compiled by Running USA, nearly 2 million runners finished a 13.1-mile race in 2015. The distance is popular for good reason: It’s long enough to feel like a major accomplishment, but the training isn’t as time-consuming as a full marathon.

If you think you’re ready to tackle a half marathon, this step-by-step guide will help you prepare like a seasoned veteran.

About the Author

Megan

Megan Harrington |

Megan is a runner and writer living in Upstate New York. Megan ran cross-country and track throughout high school and college and now enjoys longer races like the marathon. When she's not reviewing the latest fitness gear or writing copy for brands, Megan enjoys being active with her husband and two small children. For more on what Megan is up to, you can follow her on Instagram.
Megan is a runner and writer living in Upstate New York. Megan ran cross-country and track throughout high school and college and now enjoys longer races like the marathon. When she's not reviewing the latest fitness gear or writing copy for brands, Megan enjoys being active with her husband and two small children. For more on what Megan is up to, you can follow her on Instagram.

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