9 Mistakes to Avoid in Your First 5K

Your first race is steadily approaching. Your nerves are steadily building up.

You've spent plenty of time preparing for what you need to do to cross the finish line and reach your goals. But what about what you shouldn't do? One costly mistake could put a damper on what should be a rewarding experience.

Here are nine mistakes to avoid in your first 5K.

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Couch to 5K®
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