Sometimes the last thing you want to do is go for a run. But how do you get yourself motivated when you need to run to reach your training goals?
In this video, Matt Fitzgerald, author and running coach, shares some simple "mental tricks" he uses to get himself out for a run when he's feeling fatigued and unmotivated.<!-- Start of Brightcove Player --> <!-- By use of this code snippet, I agree to the Brightcove Publisher T and C found at https://accounts.brightcove.com/en/terms-and-conditions/. --> <!-- This script tag will cause the Brightcove Players defined above it to be created as soon as the line is read by the browser. If you wish to have the player instantiated only after the rest of the HTML is processed and the page load is complete, remove the line. --> <!-- End of Brightcove Player -->