April 12 - June 07, 2019

Senior Fitness- Balance

April 12 - June 07, 2019 South Oakland Family YMCA • 1016 W. 11 Mile Road Royal OakMI  48067 View Map Organized by YMCA of Metropolitan Detroit
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About this event

April 12, 2019 - June 07, 2019
10:15 AM to 10:45 AM
Friday
Co-Ed

South Oakland Family YMCA

1016 W. 11 Mile Road Royal OakMI  48067
View Map

Description

We're sorry, but this activity is over. The last meeting was Friday, June 7, 2019.

This class adopts a multidimensional approach to improve balance and mobility. Most suitable for older adults who are beginning to experience balance problems that would benefit from this focused training.

Age Category

Adult

Location

South Oakland Y - Multi Purpose Room A at South Oakland Family YMCA

Prerequisites

Family Association Annual - Farmington
or Adult Military - South Oakland
or Family Association Annual - Lakeshore
or Family Association Annual - Livonia
or Community House Group - Boll
or Family Association Annual - Macomb
or Family - ST Oakwood Patient
or Family Association Annual - North Oakland
or Family Military - Birmingham
or Family Association Annual - South Oakland
or Family Military - Boll
or Family Branch Only - Lakeshore
or Family Branch Only Annual - Lakeshore
or Family Military - Carls
or Family Plus One - Boll
or Family Military - Downriver
or Family +1 - Downriver
or Family Plus One Annual - Boll
or Family Military - Farmington
or Family +1 Annual - Downriver
or Family Military - Lakeshore
or Family Southgate - Downriver
or Family Military - Livonia
or Family Southgate Annual - Downriver
or Family Military - Macomb
or MOT Adult +1 - Boll
or Family Military - North Oakland
or MOT Adult +1 Annual - Boll
or Family Military - South Oakland
or MOT Family - Boll
or MOT Family Annual - Boll
or Short Term Adult - Boll
or Y For All - Birmingham
or Short Term Adult - Oakwood Patient
or Y For All - Boll
or Short Term Family - Boll
or Y For All - Carls
or Y For All - Downriver
or Short Term Family - Birmingham
or Y For All - Farmington
or Short Term Adult +1 - Carls
or Y For All - Lakeshore
or Short Term Adult +1 - Downriver
or Y For All - Livonia
or Short Term Adult - Birmingham
or Y For All - Macomb
or Short Term Adult - Carls
or Y For All - North Oakland
or Short Term Adult - Downriver
or Y For All - South Oakland
or Short Term Adult - Farmington
or Y For All Annual - Birmingham
or Y For All Annual - Boll
or Short Term Adult - Lakeshore
or Y For All Annual - Carls
or Short Term Adult - Livonia
or Y For All Annual - Downriver
or Short Term Adult - Macomb
or Y For All Annual - Farmington
or Short Term Adult - North Oakland
or Y For All Annual - Lakeshore
or Y For All Annual - Livonia
or Short Term Adult - South Oakland
or Y For All Annual - Macomb
or Short Term Family - Carls
or Y For All Annual - North Oakland
or Y For All Annual - South Oakland
or Short Term Family - Downriver
or Adult +1 Short Term - Oakwood Patient
or Short Term Family - Farmington
or Adult Military - Birmingham
or Short Term Family - Lakeshore
or Adult Military - Boll
or Adult Military - Carls
or Short Term Family - Livonia
or Adult Military - Downriver
or Short Term Family - Macomb
or Adult Military - Farmington
or Short Term Family - North Oakland
or Adult Military - Lakeshore
or Short Term Family - South Oakland
or Adult Military - Livonia
or Short Term Teen - Birmingham
or Adult Military - Macomb
or Adult Military - North Oakland
or Short Term Teen - Carls
or Adult Military - South Oakland
or Short Term Teen - Downriver
or Community House Group - Boll
or Short Term Teen - Farmington
or Family - ST Oakwood Patient
or Short Term Teen - Lakeshore
or Family Military - Birmingham
or Short Term Teen - Livonia
or Family Military - Boll
or Short Term Teen - Macomb
or Family Military - Carls
or Short Term Teen - North Oakland
or Family Military - Downriver
or Short Term Teen - South Oakland
or Family Military - Farmington
or Short Term Young Adult - Downriver
or Family Military - Lakeshore
or Short Term Youth - Birmingham
or Family Military - Livonia
or Short Term Youth - Downriver
or Family Military - Macomb
or Family Military - North Oakland
or Short Term Youth - Farmington
or Family Military - South Oakland
or Short Term Youth - Lakeshore
or Short Term Adult - Boll
or Short Term Youth - Livonia
or Short Term Adult - Oakwood Patient
or Short Term Youth - Macomb
or Short Term Family - Boll
or Short Term Family - Birmingham
or Short Term Youth - North Oakland
or Short Term Adult +1 - Carls
or Short Term Youth - South Oakland
or Short Term Adult +1 - Downriver
or Short Term Adult - Birmingham
or Short Term Young Adult - Birmingham
or Short Term Adult - Carls
or Short Term Young Adult - Boll
or Short Term Adult - Downriver
or Short Term Young Adult - Carls
or Short Term Adult - Farmington
or Short Term Young Adult - Farmington
or Short Term Young Adult - Lakeshore
or Short Term Adult - Lakeshore
or Short Term Young Adult - Livonia
or Short Term Adult - Livonia
or Short Term Young Adult - Macomb
or Short Term Adult - Macomb
or Short Term Young Adult - North Oakland
or Short Term Adult - North Oakland
or Short Term Adult - South Oakland
or Short Term Young Adult - South Oakland
or Short Term Family - Carls
or Silver Sneakers Annual - Birmingham
or Short Term Family - Downriver
or Silver Sneakers Annual - Boll
or Short Term Family - Farmington
or Silver Sneakers Annual - Carls
or Short Term Family - Lakeshore
or Silver Sneakers Annual - Downriver
or Short Term Family - Livonia
or Silver Sneakers Annual - Farmington
or Short Term Family - Macomb
or Silver Sneakers Annual - Lakeshore
or Short Term Family - North Oakland
or Silver Sneakers Annual - Livonia
or Short Term Family - South Oakland
or Silver Sneakers Annual - Macomb
or Short Term Teen - Birmingham
or Silver Sneakers Annual - North Oakland
or Short Term Teen - Carls
or Silver Sneakers Annual - Plymouth
or Short Term Teen - Downriver
or Short Term Teen - Farmington
or Silver Sneakers Annual - South Oakland
or Short Term Teen - Lakeshore
or Staff Part Time - Birmingham
or Short Term Teen - Livonia
or Staff Part Time - Boll
or Short Term Teen - Macomb
or Staff Part Time - Carls
or Short Term Teen - North Oakland
or Staff Part Time - Downriver
or Short Term Teen - South Oakland
or Staff Part Time - Farmington
or Short Term Young Adult - Downriver
or Staff Part Time - Lakeshore
or Short Term Youth - Birmingham
or Short Term Youth - Downriver
or Staff Part Time - Livonia
or Short Term Youth - Farmington
or Staff Part Time - Macomb
or Short Term Youth - Lakeshore
or Staff Full Time - Metro
or Short Term Youth - Livonia
or Staff Full Time - MYY
or Short Term Youth - Macomb
or Short Term Youth - North Oakland
or Staff Part Time - North Oakland
or Short Term Youth - South Oakland
or Staff Full Time - Oakwood
or Short Term Young Adult - Birmingham
or Staff Full Time - Plymouth
or Short Term Young Adult - Boll
or Staff Part Time - South Oakland
or Short Term Young Adult - Carls
or Staff Full Time - Birmingham
or Short Term Young Adult - Farmington
or Staff Full Time - Boll
or Short Term Young Adult - Lakeshore
or Staff Full Time - Carls
or Short Term Young Adult - Livonia
or Staff Full Time - Downriver
or Short Term Young Adult - Macomb
or Staff Full Time - Farmington
or Staff Full Time - Lakeshore
or Short Term Young Adult - North Oakland
or Staff Full Time - Livonia
or Short Term Young Adult - South Oakland
or Staff Full Time - Macomb
or Silver Sneakers Annual - Birmingham
or Staff Part Time - Metro
or Silver Sneakers Annual - Boll
or Staff Part Time - MYY
or Silver Sneakers Annual - Carls
or Staff Full Time - North Oakland
or Silver Sneakers Annual - Downriver
or Staff Part Time - Oakwood
or Silver Sneakers Annual - Farmington
or Silver Sneakers Annual - Lakeshore
or Staff Part Time - Plymouth
or Silver Sneakers Annual - Livonia
or Staff Full Time - South Oakland
or Silver Sneakers Annual - Macomb
or Teen - Birmingham
or Teen - Carls
or Silver Sneakers Annual - North Oakland
or Teen - Downriver
or Silver Sneakers Annual - Plymouth
or Teen - Farmington
or Silver Sneakers Annual - South Oakland
or Teen - Lakeshore
or Staff Part Time - Birmingham
or Teen - Livonia
or Staff Part Time - Boll
or Teen - Macomb
or Staff Part Time - Carls
or Teen - North Oakland
or Staff Part Time - Downriver
or Teen - South Oakland
or Staff Part Time - Farmington
or Teen Annual - Birmingham
or Staff Part Time - Lakeshore
or Teen Annual - Carls
or Staff Part Time - Livonia
or Teen Annual - Farmington
or Staff Part Time - Macomb
or Teen Annual - Lakeshore
or Staff Full Time - Metro
or Teen Annual - Livonia
or Teen Annual - Macomb
or Staff Full Time - MYY
or Teen Annual - North Oakland
or Staff Part Time - North Oakland
or Staff Full Time - Oakwood
or Teen Annual - South Oakland
or MOT Young Adult - Boll
or Staff Full Time - Plymouth
or MOT Young Adult Annual - Boll
or Staff Part Time - South Oakland
or Young Adult - Birmingham
or Staff Full Time - Birmingham
or Young Adult - Carls
or Staff Full Time - Boll
or Young Adult - Downriver
or Staff Full Time - Carls
or Staff Full Time - Downriver
or Young Adult - Farmington
or Young Adult - Lakeshore
or Staff Full Time - Farmington
or Young Adult - Livonia
or Staff Full Time - Lakeshore
or Young Adult - Macomb
or Staff Full Time - Livonia
or Staff Full Time - Macomb
or Young Adult - North Oakland
or Young Adult - South Oakland
or Staff Part Time - Metro
or Young Adult Annual - Birmingham
or Staff Part Time - MYY
or Young Adult Annual - Carls
or Staff Full Time - North Oakland
or Young Adult Annual - Downriver
or Staff Part Time - Oakwood
or Young Adult Annual - Farmington
or Young Adult Annual - Lakeshore
or Staff Part Time - Plymouth
or Young Adult Annual - Livonia
or Staff Full Time - South Oakland
or Young Adult Annual - Macomb
or Teen - Birmingham
or Teen - Carls
or Young Adult Annual - North Oakland
or Teen - Downriver
or Young Adult Annual - South Oakland
or Teen - Farmington
or Young Adult Association - Birmingham
or Young Adult Association - Boll
or Teen - Lakeshore
or Young Adult Association - Carls
or Teen - Livonia
or Young Adult Association - Downriver
or Teen - Macomb
or Teen - North Oakland
or Young Adult Association - Farmington
or Teen - South Oakland
or Young Adult Association - Lakeshore
or Teen Annual - Birmingham
or Young Adult Association - Livonia
or Teen Annual - Carls
or Young Adult Association - Macomb
or Teen Annual - Farmington
or Young Adult Association - North Oakland
or Teen Annual - Lakeshore
or Young Adult Association - South Oakland
or Teen Annual - Livonia
or Young Adult Association Annual - Birmingham
or Teen Annual - Macomb
or Young Adult Association Annual - Boll
or Teen Annual - North Oakland
or Teen Annual - South Oakland
or Young Adult Association Annual - Carls
or MOT Young Adult - Boll
or Young Adult Association Annual - Downriver
or MOT Young Adult Annual - Boll
or Young Adult - Birmingham
or Young Adult - Carls
or Young Adult Association Annual - Farmington
or Young Adult - Downriver
or Young Adult Association Annual - Lakeshore
or Young Adult - Farmington
or Young Adult Association Annual - Livonia
or Young Adult - Lakeshore
or Young Adult Association Annual - Macomb
or Young Adult - Livonia
or Young Adult Association Annual - North Oakland
or Young Adult - Macomb
or Young Adult Association Annual - South Oakland
or Young Adult - North Oakland
or Youth and Teen - Birmingham
or Young Adult - South Oakland
or Youth - Farmington
or Young Adult Annual - Birmingham
or Youth - Lakeshore
or Young Adult Annual - Carls
or Youth - Livonia
or Young Adult Annual - Downriver
or Youth - Macomb
or Young Adult Annual - Farmington
or Young Adult Annual - Lakeshore
or Youth - North Oakland
or Young Adult Annual - Livonia
or Youth - South Oakland
or Young Adult Annual - Macomb
or Youth Annual - Birmingham
or Young Adult Annual - North Oakland
or Youth Annual - Farmington
or Young Adult Annual - South Oakland
or Youth Annual - Lakeshore
or Young Adult Association - Birmingham
or Youth Annual - Livonia
or Young Adult Association - Boll
or Youth Annual - Macomb
or Young Adult Association - Carls
or Youth Annual - North Oakland
or Young Adult Association - Downriver
or Young Adult Association - Farmington
or Youth Annual - South Oakland
or Young Adult Association - Lakeshore
or Y Staff Family Upgrade - Downriver
or Young Adult Association - Livonia
or Y Staff Assoc Adult +1 Upgrade - Boll
or Young Adult Association - Macomb
or Y Staff Family Upgrade - Livonia
or Young Adult Association - North Oakland
or Y Staff Adult +1 Upgrade - Macomb
or Young Adult Association - South Oakland
or Y Staff Family Upgrade - Lakeshore
or Young Adult Association Annual - Birmingham
or Y Staff Assoc Family Upgrade - Carls
or Young Adult Association Annual - Boll
or Y Staff Assoc Adult +1 Upgrade - Farmington
or Young Adult Association Annual - Carls
or Corporate Adult - Macomb
or Young Adult Association Annual - Downriver
or Y Staff Family Upgrade - Birmingham
or Young Adult Association Annual - Farmington
or Y Staff Adult +1 Upgrade - Downriver
or Young Adult Association Annual - Lakeshore
or Y Staff Family Upgrade - Carls
or Young Adult Association Annual - Livonia
or Y Staff Adult +1 Upgrade - Livonia
or Young Adult Association Annual - Macomb
or Y Staff Family Upgrade - North Oakland
or Young Adult Association Annual - North Oakland
or Y Staff Family Upgrade - South Oakland
or Young Adult Association Annual - South Oakland
or Y Staff Assoc Family Upgrade - Macomb
or Youth and Teen - Birmingham
or Y Staff Assoc Adult +1 Upgrade - North Oakland
or Youth - Farmington
or Corporate Family - Macomb
or Youth - Lakeshore
or Corporate Adult Annual - Macomb
or Youth - Livonia
or Y Staff Assoc Family Upgrade - Birmingham
or Youth - Macomb
or Y Staff Adult +1 Upgrade - Birmingham
or Youth - North Oakland
or Y Staff Assoc Family Upgrade - Boll
or Youth - South Oakland
or Y Staff Adult +1 Upgrade - Carls
or Youth Annual - Birmingham
or Y Staff Family Upgrade - Macomb
or Youth Annual - Farmington
or Y Staff Adult +1 Upgrade - Lakeshore
or Youth Annual - Lakeshore
or Y Staff Family Upgrade - Farmington
or Y Staff Assoc Adult +1 Upgrade - Macomb
or Youth Annual - Livonia
or Y Staff Family +1 Upgrade - Carls
or Youth Annual - Macomb
or Youth Annual - North Oakland
or Corporate Family Annual - Macomb
or Youth Annual - South Oakland
or Y Staff Assoc Adult +1 Upgrade - Birmingham
or Y Staff Family Upgrade - Downriver
or Y Staff Adult +1 Upgrade - North Oakland
or Y Staff Assoc Adult +1 Upgrade - Boll
or Y Staff Adult +1 Upgrade - South Oakland
or Y Staff Family Upgrade - Livonia
or Y Staff Adult +1 Upgrade - Farmington
or Y Staff Adult +1 Upgrade - Macomb
or Y Staff Assoc Adult +1 Upgrade - South Oakland
or Y Staff Family Upgrade - Lakeshore
or Corporate Adult +1 - Macomb
or Y Staff Assoc Family Upgrade - Carls
or Corporate Adult +1 Annual - Macomb
or Y Staff Assoc Adult +1 Upgrade - Farmington
or Family Mission - Birmingham
or Corporate Adult - Macomb
or Y Staff Family Upgrade - Birmingham
or Family Mission - Boll
or Family Mission - Carls
or Y Staff Adult +1 Upgrade - Downriver
or Family Mission - Downriver
or Y Staff Family Upgrade - Carls
or Family Mission - Farmington
or Y Staff Adult +1 Upgrade - Livonia
or Family Mission - Lakeshore
or Y Staff Family Upgrade - North Oakland
or Family Mission - Livonia
or Y Staff Family Upgrade - South Oakland
or Family Mission - Macomb
or Y Staff Assoc Family Upgrade - Macomb
or Family Mission - North Oakland
or Family Mission - South Oakland
or Y Staff Assoc Adult +1 Upgrade - North Oakland
or Individual Mission - Birmingham
or Corporate Family - Macomb
or Individual Mission - Boll
or Corporate Adult Annual - Macomb
or Individual Mission - Carls
or Y Staff Assoc Family Upgrade - Birmingham
or Individual Mission - Downriver
or Y Staff Adult +1 Upgrade - Birmingham
or Individual Mission - Farmington
or Y Staff Assoc Family Upgrade - Boll
or Individual Mission - Lakeshore
or Y Staff Adult +1 Upgrade - Carls
or Individual Mission - Livonia
or Y Staff Family Upgrade - Macomb
or Individual Mission - Macomb
or Y Staff Adult +1 Upgrade - Lakeshore
or Individual Mission - North Oakland
or Y Staff Family Upgrade - Farmington
or Individual Mission - South Oakland
or Y Staff Assoc Adult +1 Upgrade - Macomb
or Y Staff Family +1 Upgrade - Carls
or Corporate Family Annual - Macomb
or Y Staff Assoc Adult +1 Upgrade - Birmingham
or Y Staff Adult +1 Upgrade - North Oakland
or Y Staff Adult +1 Upgrade - South Oakland
or Y Staff Adult +1 Upgrade - Farmington
or Y Staff Assoc Adult +1 Upgrade - South Oakland
or Corporate Adult +1 - Macomb
or Corporate Adult +1 Annual - Macomb
or Family Mission - Birmingham
or Family Mission - Boll
or Family Mission - Carls
or Family Mission - Downriver
or Family Mission - Farmington
or Family Mission - Lakeshore
or Family Mission - Livonia
or Family Mission - Macomb
or Family Mission - North Oakland
or Family Mission - South Oakland
or Individual Mission - Birmingham
or Individual Mission - Boll
or Individual Mission - Carls
or Individual Mission - Downriver
or Individual Mission - Farmington
or Individual Mission - Lakeshore
or Individual Mission - Livonia
or Individual Mission - Macomb
or Individual Mission - North Oakland
or Individual Mission - South Oakland
or Y Staff Adult +1 Upgrade - Lakeshore
or Y Staff Family Upgrade - Farmington
or Y Staff Assoc Adult +1 Upgrade - Macomb
or Y Staff Family +1 Upgrade - Carls
or Corporate Family Annual - Macomb
or Y Staff Assoc Adult +1 Upgrade - Birmingham
or Y Staff Adult +1 Upgrade - North Oakland
or Y Staff Adult +1 Upgrade - South Oakland
or Y Staff Adult +1 Upgrade - Farmington
or Y Staff Assoc Adult +1 Upgrade - South Oakland
or Corporate Adult +1 - Macomb
or Corporate Adult +1 Annual - Macomb
or Family Mission - Birmingham
or Family Mission - Boll
or Family Mission - Carls
or Family Mission - Downriver
or Family Mission - Farmington
or Family Mission - Lakeshore
or Family Mission - Livonia
or Family Mission - Macomb
or Family Mission - North Oakland
or Family Mission - South Oakland
or Individual Mission - Birmingham
or Individual Mission - Boll
or Individual Mission - Carls
or Individual Mission - Downriver
or Individual Mission - Farmington
or Individual Mission - Lakeshore
or Individual Mission - Livonia
or Individual Mission - Macomb
or Individual Mission - North Oakland
or Individual Mission - South Oakland

Instructor

Nathalie Wood

South Oakland Family YMCA • 1016 W. 11 Mile Road Royal OakMI  48067 Get Directions

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