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January 18 - February 22, 2022

Virtual Yoga to Tame Stress and Anxiety

Roseville Park and Recreation • 2660 Civic Center Drive RosevilleMN  55113 Organized by Roseville Parks and Recreation
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About this event

Description

This activity has been cancelled.

This six-week course is designed to provide participants with tools to tame stress and anxiety both on and o? the mat. Each 90-minute class incorporates gentle movement, breath, body awareness and relaxation. Participants should have a yoga mat and 2 yoga blocks for the practice. No yoga experience necessary, but students should be able to work on the floor.


Instructor: Elizabeth Fletcher, RYT-500


This class will be taught virtual via Zoom. This will require all participants to have access to internet and a computer as well as a free Zoom account. A class link will be sent out via email prior to the start of class.


Activity Other Category

Health & Fitness

Location

Zoom

When

January 18 - February 22, 2022

6:00 PM to 7:30 PM

Tuesday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Roseville Park and Recreation

2660 Civic Center Drive RosevilleMN  55113

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