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March 03 - April 28, 2022

Adaptive Chair Yoga Virtual - Thursday

Roseville Park and Recreation • 2660 Civic Center Drive RosevilleMN  55113 Organized by Roseville Parks and Recreation

About this event

Description

This class uses traditional yoga poses adapted to sitting in a chair and standing alongside a chair. Our purpose is to increase mobility, strength, and balance. The yoga technique may also calm the mind and increase concentration. Instruction is tailored to the needs of each student’s individual situation.
Instructor: Lois Cunningham, RYT-200
This class will be taught virtual via Zoom. This will require all participants to have access to internet and a computer as well as a free Zoom account. A class link will be sent out via email prior to the start of class.

Activity Other Category

Health & Fitness

Location

Zoom

When

March 03 - April 28, 2022

11:00 AM to 12:00 PM

Thursday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Roseville Park and Recreation

2660 Civic Center Drive RosevilleMN  55113

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Sessions

Adaptive Chair Yoga Virtual - Thursday

$99.00
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