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January 04 - March 11, 2021

Morning Yoga

Rose Hill Recreation Commission • 400 South Rose Hill Road PO Box 46 Rose HillKS  67133 Organized by Rose Hill Recreation Commission

About this event

Description

Learn Yoga basic moves, techniques for breathing and relaxation, and fundamental yoga positions. Our instructor provides helpful guidance for preventing and healing from injury. Paula provides opportunities to up-level - beginning to work toward more advanced poses.


Mats and blocks are available or you may bring your own.

Age Category

Adult

Location

RHRC - Aerobics Studio at Rose Hill Recreation Commission

Instructor

Paula Hobson

When

January 04 - March 11, 2021

9:30 AM to 10:20 AM

Monday, Thursday

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Age and Gender

Ages 13-255 · Co-Ed

Location

Rose Hill Recreation Commission

400 South Rose Hill Road PO Box 46 Rose HillKS  67133

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