December 02 - 19, 2019

Cardio & Strength - Mini

December 02 - 19, 2019 Rose Hill Recreation Commission • 400 South Rose Hill Road PO Box 46 Rose HillKS  67133 View Map Organized by Rose Hill Recreation Commission

Sessions

Cardio & Strength - Mini
$24.00 Register

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About this event

December 02 - 19, 2019
8:30 AM to 9:20 AM
Monday, Thursday
Co-Ed

Rose Hill Recreation Commission

400 South Rose Hill Road PO Box 46 Rose HillKS  67133
View Map

Description

This class utilizes weights as well as your own weight for strength, mixing in cardio to get the heart rate up and the blood pumping. It offers an amazing selection of cardio, strength, drills and skills for everyday living. This class is designed for progression, any fitness level encouraged to join.


For a multiple fitness class registration discount, you must come to the RHRC office to register.

Age Category

Adult

Location

RHRC - Aerobics Studio at Rose Hill Recreation Commission

Instructor

Paula Hobson

Rose Hill Recreation Commission • 400 South Rose Hill Road PO Box 46 Rose HillKS  67133 Get Directions

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