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January 04 - March 11, 2021

Cardio & Strength

Rose Hill Recreation Commission • 400 South Rose Hill Road PO Box 46 Rose HillKS  67133 Organized by Rose Hill Recreation Commission

About this event

Description

This class utilizes weights as well as your own weight for strength, mixing in cardio to get the heart rate up and the blood pumping. It offers an amazing selection of cardio, strength, drills and skills for everyday living. This class is designed for progression, any fitness level encouraged to join.


For a multiple fitness class registration discount, you must come to the RHRC office to register.

Dual Instructors: Paula Hobson and Britta Layman


Age Category

Adult

Location

RHRC - Aerobics Studio at Rose Hill Recreation Commission

Instructor

Paula Hobson

When

January 04 - March 11, 2021

8:30 AM to 9:20 AM

Monday, Thursday

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Age and Gender

Ages 13-255 · Co-Ed

Location

Rose Hill Recreation Commission

400 South Rose Hill Road PO Box 46 Rose HillKS  67133

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