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Cardio & Strength

Monday, October 1, 2018 @ 8:30 AM (CDT) - Thursday, November 22, 2018 @ 9:20 AM (CST)
Rose Hill Recreation Commission 400 South Rose Hill Road PO Box 46 Rose HillKS  67133
Monday, October 1, 2018 @ 8:30 AM (CDT) - Thursday, November 22, 2018 @ 9:20 AM (CST)
Rose Hill Recreation Commission 400 South Rose Hill Road PO Box 46 Rose HillKS  67133

Cardio & Strength

Cardio & Strength
$47.00
Cardio & Strength
$47.00

About This Activity

Description

This class utilizes weights as well as your own weight for strength, mixing in cardio to get the heart rate up and the blood pumping. It offers an amazing selection of cardio, strength, drills and skills for everyday living. This class is designed for progression, any fitness level encouraged to join.


For a multiple fitness class registration discount, you must come to the RHRC office to register.

Age Category

Adult

Location

RHRC - Aerobics Studio at Rose Hill Recreation Commission

Instructor

Jill Trujillo

Organizer Info

  • Rose Hill Recreation Commission

Get ACTIVE on the Go

Couch to 5K®
Couch to 5K®

Couch to 5K®

The best way to get new runners off the couch and across the finish line of their first 5K.

Available for iOS | Android

Map & Direction

Rose Hill Recreation Commission 400 South Rose Hill Road PO Box 46 Rose HillKS  67133
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