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September 29 - December 15, 2021

TAI CHI CHUAN 24 FORM - BEGINNER

Essig Recreation Center • 295 Technology Drive Rocky MountVA  24151 Organized by County of Franklin Parks & Recreation

About this event

Description

Join us for 12 consecutive Wednesday mornings and take advantage of this programs natural health benefits. This low impact martial art exercise is beneficial to individuals with heart disease, hypertension, diabetes, fibromyalgia as it focuses on circulation, breathing and stretching techniques.

Location

Essig Recreation Center

Instructor

Amanda Carter

When

September 29 - December 15, 2021

11:30 AM to 12:30 PM

Wednesday

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Age and Gender

Ages 50-100 · Co-Ed

Location

Essig Recreation Center

295 Technology Drive Rocky MountVA  24151

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Sessions

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