September 25 - December 11, 2019

TAI CHI CHUAN 24 FORM - ADVANCED

September 25 - December 11, 2019 Essig Recreation Center • 295 Technology Drive Rocky MountVA  24151 View Map Organized by County of Franklin Parks & Recreation

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About this event

September 25, 2019 - December 11, 2019
12:30 PM to 1:30 PM
Wednesday
Ages 50-100 · Co-Ed

Essig Recreation Center

295 Technology Drive Rocky MountVA  24151
View Map

Description

This activity is closed to further registration.

Join us for 12 consecutive Wednesday mornings and take advantage of this program's natural health benefits. This low impact martial art exercise is beneficial to individuals with heart disease, hypertension, diabetes, fibromyalgia as it focuses on circulation, breathing and stretching techniques. Pre requisite for this class is you must have enrolled and completed the Beginner Tai Chi classes.

Location

Essig Recreation Center

Instructor

Amanda Carter

Essig Recreation Center • 295 Technology Drive Rocky MountVA  24151 Get Directions

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