TAI CHI CHUAN 24 FORM - ADVANCEDSeptember 25 - December 11, 2019 Essig Recreation Center 295 Technology Drive Rocky Mount, VA 24151 View Map Organized by County of Franklin Parks & Recreation
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Essig Recreation Center295 Technology Drive Rocky Mount, VA 24151
This activity is closed to further registration.
Join us for 12 consecutive Wednesday mornings and take advantage of this program's natural health benefits. This low impact martial art exercise is beneficial to individuals with heart disease, hypertension, diabetes, fibromyalgia as it focuses on circulation, breathing and stretching techniques. Pre requisite for this class is you must have enrolled and completed the Beginner Tai Chi classes.
Essig Recreation Center