October 02 - November 06, 2019

WEIGHTS FOR WELLNESS

October 02 - November 06, 2019 Essig Recreation Center • 295 Technology Drive Rocky MountVA  24151 View Map Organized by County of Franklin Parks & Recreation

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About this event

October 02, 2019 - November 06, 2019
10:30 AM to 11:30 AM
Wednesday
Ages 50-99 · Co-Ed

Essig Recreation Center

295 Technology Drive Rocky MountVA  24151
View Map

Description

This activity is closed to further registration.

These classes will be taught by a personal trainer and is an introductory classes for seniors. Come for 6 consecutive Wednesday morning classes to circuit through a variety of exercise stations. Tone your body and build strength while learning safe weight lifting strategies.
















Location

Essig Recreation Center

Essig Recreation Center • 295 Technology Drive Rocky MountVA  24151 Get Directions

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