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Dynaerobics AND Body Sculpting

Saturday, September 22, 2018 @ 10:15 AM (EDT) - Saturday, December 22, 2018 @ 11:30 AM (EST)
Bauer Drive Community Recreation Center 14625 Bauer Drive RockvilleMD  20853
Saturday, September 22, 2018 @ 10:15 AM (EDT) - Saturday, December 22, 2018 @ 11:30 AM (EST)
Bauer Drive Community Recreation Center 14625 Bauer Drive RockvilleMD  20853

Dynaerobics AND Body Sculpting

Dynaerobics AND Body Sculpting
$92.00
Dynaerobics AND Body Sculpting
$92.00

About This Activity

Description

This program is perfect for cross trainers. Class includes an energizing warmup, a choreographed aerobics workout and a relaxing cool down. The last 30 minutes of class gives special attention to the arms, abdominals, hips, thighs and gluteal muscles, including strength and toning exercises with resistance bands. . Bring a mat. Hand weights are optional. Resistance bands are provided.

Secondary Category

Strength Training

Location

Bauer Social Hall at Bauer Drive Community Recreation Center

Instructor

Gina Dols

Organizer Info

  • ActiveMONTGOMERY

Map & Direction

Bauer Drive Community Recreation Center 14625 Bauer Drive RockvilleMD  20853
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