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Outdoors Event - Fitness 101

Tuesday, October 15, 2019 @ 7:00 PM (EDT)
Nancy H. Dacek North Potomac Community Rec Center 13850 Travilah Road RockvilleMD  20850
Tuesday, October 15, 2019 @ 7:00 PM (EDT)
Nancy H. Dacek North Potomac Community Rec Center 13850 Travilah Road RockvilleMD  20850

Fitness 101

About This Activity

Description

With a smaller group you get a more personalized training experience, similar to personal training, but you also get the benefits of group training (accountability, motivation, dynamic interactions and camaraderie). This program will teach you how to properly use gym machines and challenge your body with new moves and routines.

Secondary Category

Workshops

Location

N Potomac CRC Exercise Room at Nancy H. Dacek North Potomac Community Rec Center

Instructor

Nu-You Wellness And Fitness

Organizer Info

  • ActiveMONTGOMERY

Get ACTIVE on the Go

Couch to 5K®
Couch to 5K®

Couch to 5K®

The best way to get new runners off the couch and across the finish line of their first 5K.

Available for iOS | Android

Map & Direction

Nancy H. Dacek North Potomac Community Rec Center 13850 Travilah Road RockvilleMD  20850
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