October 15, 2019

Outdoors Event - Fitness 101

October 15, 2019 Nancy H. Dacek North Potomac Community Rec Center• 13850 Travilah Road RockvilleMD  20850 Organized by ActiveMONTGOMERY

Categories

Fitness 101
$15.00 Register

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About this event

October 15, 2019
23:00 PM
Tuesday
Co-Ed
Nancy H. Dacek North Potomac Community Rec Center 13850 Travilah Road RockvilleMD  20850

Description

With a smaller group you get a more personalized training experience, similar to personal training, but you also get the benefits of group training (accountability, motivation, dynamic interactions and camaraderie). This program will teach you how to properly use gym machines and challenge your body with new moves and routines.

Secondary Category

Workshops

Location

N Potomac CRC Exercise Room at Nancy H. Dacek North Potomac Community Rec Center

Instructor

Nu-You Wellness And Fitness

Nancy H. Dacek North Potomac Community Rec Center• 13850 Travilah Road RockvilleMD  20850 Get Directions

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