September 18 - November 27, 2019

Outdoors Event - 20-20-20

September 18 - November 27, 2019 Bauer Drive Community Recreation Center • 14625 Bauer Drive RockvilleMD  20853 View Map Organized by ActiveMONTGOMERY

Sessions

20-20-20
$100.00 Register

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About this event

September 18, 2019 - November 27, 2019
6:00 PM to 7:00 PM
Wednesday
Co-Ed

Bauer Drive Community Recreation Center

14625 Bauer Drive RockvilleMD  20853
View Map

Description

Enter the Tone Zone. Total body conditioning with 20-minute intervals of cardio, resistance training, floor core, and ending with a cooldown stretch. Burn calories, sculpt your muscles, and tone your abs in this fun, full-body fitness fusion. Questions? Contact Jeanne@JeanneFit.com. Resistance bands will be provided or bring your own. Bring a yoga mat.


For more information contact http://www.JeanneFit.com and my email is Jeanne@JeanneFit.com

Secondary Category

Total Body Conditioning

Location

Bauer Community Room at Bauer Drive Community Recreation Center

Instructor

Jeanne Lieder

Bauer Drive Community Recreation Center • 14625 Bauer Drive RockvilleMD  20853 Get Directions

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