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Bauer Drive Community Recreation Center14625 Bauer Drive Rockville, MD 20853
Enter the Tone Zone. Total body conditioning with 20-minute intervals of cardio, resistance training, floor core, and ending with a cooldown stretch. Burn calories, sculpt your muscles, and tone your abs in this fun, full-body fitness fusion. Questions? Contact Jeanne@JeanneFit.com. Resistance bands will be provided or bring your own. Bring a yoga mat.
For more information contact http://www.JeanneFit.com and my email is Jeanne@JeanneFit.com
Total Body Conditioning
Bauer Community Room at Bauer Drive Community Recreation Center