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Nancy H. Dacek North Potomac Community Rec Center13850 Travilah Road Rockville, MD 20850
We're sorry, but this activity is over. The last meeting was Tuesday, October 15, 2019.
With a smaller group you get a more personalized training experience, similar to personal training, but you also get the benefits of group training (accountability, motivation, dynamic interactions and camaraderie). This program will teach you how to properly use gym machines and challenge your body with new moves and routines.
N Potomac CRC Exercise Room at Nancy H. Dacek North Potomac Community Rec Center
Future Resource Learning