October 15, 2019

Fitness 101

October 15, 2019 Nancy H. Dacek North Potomac Community Rec Center • 13850 Travilah Road RockvilleMD  20850 View Map Organized by ActiveMONTGOMERY
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About this event

October 15, 2019
7:00 PM to 8:30 PM
Tuesday
Co-Ed

Nancy H. Dacek North Potomac Community Rec Center

13850 Travilah Road RockvilleMD  20850
View Map

Description

We're sorry, but this activity is over. The last meeting was Tuesday, October 15, 2019.

With a smaller group you get a more personalized training experience, similar to personal training, but you also get the benefits of group training (accountability, motivation, dynamic interactions and camaraderie). This program will teach you how to properly use gym machines and challenge your body with new moves and routines.

Secondary Category

Workshops

Location

N Potomac CRC Exercise Room at Nancy H. Dacek North Potomac Community Rec Center

Instructor

Future Resource Learning

Nancy H. Dacek North Potomac Community Rec Center • 13850 Travilah Road RockvilleMD  20850 Get Directions

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