June 01 - December 30, 2020

Essentrics & Essentrics Barre

June 01 - December 30, 2020 Roanoke Recreation Center • 501 Roanoke Rd. RoanokeTX  76262 View Map Organized by Roanoke Parks and Recreation

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About this event

June 01, 2020 - December 30, 2020
10:15 AM to 11:15 AM
Monday, Wednesday, Friday
Ages 14-65 · Co-Ed

Roanoke Recreation Center

501 Roanoke Rd. RoanokeTX  76262
View Map

Description

We're sorry, but Internet registration is not allowed for this Activity.

International program for all fitness levels based on physiotherapy, ballet, and tai-chi. This dynamic stretching low-impact workout strengthens and tones 1 all 650 muscles and their connective tissues, and promotes healthy joint mobility. Barre work allows your muscles to strengthen and stretch at more effective angles.

Essentrics - Mon/Fri; Essentrics Barre - Wed


Location

aerobics room

Instructor

Rebekah Congos

Roanoke Recreation Center • 501 Roanoke Rd. RoanokeTX  76262 Get Directions

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