Triathlons are a blast! Learn some tips and tricks about competing in a triathlon from Coach Lora Erickson aka Blonde Runner (mother of 4). She will demonstrate transition set-up, review the Triathamom course as well as give you tips for triathlon racing and training. Learn what to eat during a triathlon to fuel yourself to a strong finish. This will be a lecture style format starting at 6:30 p.m. and ending at 8 p.m. Come join the fun and get all your questions answered to complete the a triathlon event! Beginners welcome Limited spots. To learn more visit www.BlondeRunner.com
Event details and schedule
This is a lecture style (no workout) clinic starting at 6:30 p.m. and ending at 8 p.m. Please come prepared to take notes and ask questions. Beginners welcome!
Blonde Runner Health