November 05 - 26, 2019

Tai chi Classes - Tai Chi

November 05 - 26, 2019 La Sierra Park/La Sierra Senior Center • 5215 - B La Sierra Ave. RiversideCA  92505 View Map Organized by City of Riverside - Parks, Recreation and Community Services Department

Sessions

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About this event

November 05 - 26, 2019
10:30 AM to 11:30 AM
Tuesday
Ages 55-99 · Co-Ed

La Sierra Park/La Sierra Senior Center

5215 - B La Sierra Ave. RiversideCA  92505
View Map

Description

Tai chi involves three aspects - Martial Arts, Meditation and Health. It is practiced for a variety of reasons, most commonly as a stress reducer and for its health benefits. Tai chi promotes serenity and clarity and brings about a calmness of mind.

Activity Secondary Category

55 and Better

Location

LSSC - Ballroom (Half B) at La Sierra Park/La Sierra Senior Center

Instructor

City Staff

La Sierra Park/La Sierra Senior Center • 5215 - B La Sierra Ave. RiversideCA  92505 Get Directions

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