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February 03 - April 28, 2021

Virtual Basic Stretch Exercise

City of Riverside - PRCSD • 6927 Magnolia Ave. Second Floor RiversideCA  92506 Organized by City of Riverside - Parks, Recreation and Community Services Department

About this event

Description

Stretch Exercise is a great way to strengthen your joints and help keep you mobile and active. Exercises are performed while sitting in a chair or standing to allow for stability. This class will offer a variety of slow stretching and lengthening exercise movements to get heart rate pumping and utilizing various muscles.

Activity Secondary Category

55 and Better

Location

Dales Senior Center Virtual Class

Instructor

City Staff

When

February 03 - April 28, 2021

10:00 AM to 11:00 AM

Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

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Age and Gender

Ages 55-100 · Co-Ed

Location

City of Riverside - PRCSD

6927 Magnolia Ave. Second Floor RiversideCA  92506

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Sessions

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