February 03 - April 28, 2021
Virtual Basic Stretch Exercise
City of Riverside - PRCSD • 6927 Magnolia Ave. Second Floor Riverside, CA 92506 Organized by City of Riverside - Parks, Recreation and Community Services DepartmentAbout this event
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Description
Stretch Exercise is a great way to strengthen your joints and help keep you mobile and active. Exercises are performed while sitting in a chair or standing to allow for stability. This class will offer a variety of slow stretching and lengthening exercise movements to get heart rate pumping and utilizing various muscles.
Activity Secondary Category
55 and Better
Location
Dales Senior Center Virtual Class
Instructor
City Staff
When
February 03 - April 28, 2021
10:00 AM to 11:00 AM
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
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Age and Gender
Ages 55-100 · Co-Ed