event logo
February 01 - April 26, 2021

Virtual Basic Chair Exercise

City of Riverside - PRCSD • 6927 Magnolia Ave. Second Floor RiversideCA  92506 Organized by City of Riverside - Parks, Recreation and Community Services Department
This event has ended.

About this event

Description

This activity is closed to further registration.

Chair Exercise is a great way to strengthen your joints and help keep you mobile and active. Exercises are performed while sitting in a chair to allow for stability. This class will offer a variety of slow exercises in a chair to get heart rate pumping and utilizing various muscles.

Activity Secondary Category

55 and Better

Location

Dales Senior Center Virtual Class

Instructor

City Staff

When

February 01 - April 26, 2021

10:00 AM to 11:00 AM

Monday

Add to calendar

Age and Gender

Ages 55-100 · Co-Ed

Location

City of Riverside - PRCSD

6927 Magnolia Ave. Second Floor RiversideCA  92506

View Map

Show More Show Less

Sessions

More events from this organizer