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Neil Road Recreation Center3925 Neil Road Reno, NV 89502
We're sorry, but this activity is over. The last meeting was Thursday, August 27, 2020.
Restorative Yoga – A Restorative Yoga Practice is a healing practice that is for all levels. This gentle practice of yoga takes you from one relaxing resting pose into the next, encouraging you to give yourself permission to rest. Many of us do not take the time to restore our muscle: we just work them until one day they tell us no More! Restorative yoga is a way to loosen the muscles that get chronically tight with inflammation. Relax in the supported pose for 10 to 20 minutes or longer. It will refresh and revitalize your body and mind!
NeilRd - Gym at Neil Road Recreation Center