August 27, 2020

Yoga - Restorative 12:15p Thu-Neil - 082720 $15 drop in

August 27, 2020 Neil Road Recreation Center • 3925 Neil Road RenoNV  89502 View Map Organized by City of Reno PRCS
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About this event

August 27, 2020
12:15 PM to 1:30 PM
Thursday
Ages 29-80 · Co-Ed

Neil Road Recreation Center

3925 Neil Road RenoNV  89502
View Map

Description

We're sorry, but this activity is over. The last meeting was Thursday, August 27, 2020.

Restorative Yoga – A Restorative Yoga Practice is a healing practice that is for all levels. This gentle practice of yoga takes you from one relaxing resting pose into the next, encouraging you to give yourself permission to rest. Many of us do not take the time to restore our muscle: we just work them until one day they tell us no More! Restorative yoga is a way to loosen the muscles that get chronically tight with inflammation. Relax in the supported pose for 10 to 20 minutes or longer. It will refresh and revitalize your body and mind!

Age Category

Senior

Location

NeilRd - Gym at Neil Road Recreation Center

Instructor

Karen Hairfield

Neil Road Recreation Center • 3925 Neil Road RenoNV  89502 Get Directions

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