December 02 - 30, 2019

Yoga - Mat - NRRC - (12) Dec 2019

December 02 - 30, 2019 Neil Road Recreation Center • 3925 Neil Road RenoNV  89502 View Map Organized by City of Reno PRCS
This event has ended

Save on this event with ACTIVE Advantage

Your Advantage member discount automatically applies at checkout

Save on this event with ACTIVE Advantage

Members save up to $10 on registration fees and more!

Get up to $10 OFF this event

Advantage members save up
to $10 on registration fees!

About this event

December 02 - 30, 2019
10:00 AM to 11:00 AM
Monday, Wednesday, Friday
Ages 50-99 · Co-Ed

Neil Road Recreation Center

3925 Neil Road RenoNV  89502
View Map

Description

This activity is closed to further registration.

This modified mat yoga program for seniors is designed to help improve strength and flexibility. Stretch and hold poses in simple ways to gradually ease tight joint and muscles and build strength. Regain mobility, coordination, balance and fullness of breath. Participants should be able to get up from the ground on their own.
There are limited amount of supplies. You may borrow on a first come, first served basis or you want to purchase your own mat, block and strap. For more information contact Pam Pearson at psp89@hotmail.com or 303-2845

Age Category

Senior

Location

NeilRd - Gym at Neil Road Recreation Center

Instructor

Pam Pearson

Neil Road Recreation Center • 3925 Neil Road RenoNV  89502 Get Directions

More events from this organizer

Similiar events