December 02 - 31, 2019

Fit to You - Dec 2019 - Fitness Training

December 02 - 31, 2019 Evelyn Mount Northeast Community Center • 1301 Valley Road RenoNV  89512 View Map Organized by City of Reno PRCS
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About this event

December 02 - 31, 2019
7:00 AM to 7:05 AM
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Ages 18-99 · Co-Ed

Evelyn Mount Northeast Community Center

1301 Valley Road RenoNV  89512
View Map

Description

We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.

Sheryl Laguna will give you the coaching and motivation you need to achieve the fitness lifestyle you want. Fitness should be a lifestyle activity - like brushing your teeth. This one-on-one program will help get you started on an exercise lifestyle designed to keep you fit and healthy. The first session is an assessment of your fitness level and a conversation about your goals. In later sessions learn proper techniques to develop strength, endurance and flexibility. Homework - additional independent workouts - can be expected to complement and reinforce training sessions. Register/Pay with the City of Reno then call Sheryl to schedule your personal time and day at Evelyn Mount Northeast Community Center (1301 Valley Road) by appointment only. Wear comfortable workout attire, tennis shoes and bring water, sweat towel. Clients may need a medical release to participate in this program.


Sheryl Laguna will give you the coaching and motivation you need to achieve the fitness lifestyle you want. Fitness should be a lifestyle activity - like brushing your teeth. This one-on-one program will help get you started on an exercise lifestyle designed to keep you fit and healthy. The first session is an assessment of your fitness level and a conversation about your goals. In later sessions learn proper techniques to develop strength, endurance and flexibility. Homework - additional independent workouts - can be expected to complement and reinforce training sessions. Register/Pay with the City of Reno then call Sheryl to schedule your personal time and day at Evelyn Mount Northeast Community Center (1301 Valley Road) by appointment only. Wear comfortable workout attire, tennis shoes and bring water, sweat towel. Clients may need a medical release to participate in this program.

The Date and times are for registration only - after you choose how many sessions you contact instructor to setup personalized date and time.

Age Category

Senior

Location

EMNECC - Fitness - Weight/Fitness Center at Evelyn Mount Northeast Community Center

Instructor

Sheryl Laguna

Evelyn Mount Northeast Community Center • 1301 Valley Road RenoNV  89512 Get Directions

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