September 03 - November 26, 2019

Sit and Get Fit at EMNECC - Sep-Nov 2019

September 03 - November 26, 2019 Evelyn Mount Northeast Community Center • 1301 Valley Road RenoNV  89512 View Map Organized by City of Reno PRCS
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About this event

September 03, 2019 - November 26, 2019
10:00 AM to 11:00 AM
Tuesday, Thursday
Ages 50-99 · Co-Ed

Evelyn Mount Northeast Community Center

1301 Valley Road RenoNV  89512
View Map

Description

This activity is closed to further registration.

This is weight training program designed to strengthen the muscles used for walking and getting out of a chair. Exercises are done while seated and standing, holding a chair for balance. Especially helpful for anyone who is just starting to exercise or is in a weakened condition, since it is done slowly and easily without stress or tension. You'll be amazed how quickly you find yourself moving more easily and able to do more activities. Scholarships apply to this course if a monthly registration. Senior activity pass does apply.

Age Category

Senior

Location

EMNECC - Jiggs - Dance - 2nd Floor at Evelyn Mount Northeast Community Center

Instructor

Seniors Staff

Evelyn Mount Northeast Community Center • 1301 Valley Road RenoNV  89512 Get Directions

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