December 02 - 30, 2019

Sit and Get Fit - TPPAC Dec 2019

December 02 - 30, 2019 Paradise Park (Teglia's) • 2745 Elementary Drive RenoNV  89512 View Map Organized by City of Reno PRCS
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About this event

December 02 - 30, 2019
8:30 AM to 9:30 AM
Monday, Wednesday, Friday
Ages 50-99 · Co-Ed

Paradise Park (Teglia's)

2745 Elementary Drive RenoNV  89512
View Map

Description

This activity is closed to further registration.

Exercise Program for seniors consisting of light weights, stretch bands, lots of stretching, walking. To reduce the risk of injury, we suggest you consult your doctor before beginning any exercise program. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately and consult a physician.

Age Category

Senior

Location

Paradise - East at Paradise Park (Teglia's)
Paradise - West at Paradise Park (Teglia's)

Instructor

Seniors Staff

Paradise Park (Teglia's) • 2745 Elementary Drive RenoNV  89512 Get Directions

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