January 11 - March 29, 2022
Yogalates
Community Activities Building • 1400 Roosevelt Ave Redwood City, CA 94061 Organized by Red Morton Community Center
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Tuesday, March 29, 2022.
Yogalates is a combination of traditional Yoga postures, Pilates, lots of stretching and relaxation. This class is a great total body workout that improves posture, increases strength (including core and back)and enhances flexibility as well as balance. It’s a terrific stress reliever and helps to detox your body. You will leave feeling transformed, rejuvenated and energized. All ages, body types and fitness levels welcome.
Please have a Yoga mat & strap. Participants must wear a face mask.Please have a Yoga mat & strap. Participants must wear a face mask.
Activity Secondary Category
Adults (Age 18+)
Location
CAB Rm #4 with Patio at Community Activities Building
Instructor
Monique Story
Age and Gender
Ages 13-255 · Co-Ed