November 04 - December 16, 2024
Women's Boxing/Self Defense
OFFSITE • Refer to Receipt Redwood City, CA 94061 Organized by Red Morton Community CenterAbout this event
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Description
Women’s boxing is a versatile sport that combines cardio, balance training, strength training, and hand-eye coordination all into one. Not only does it increase muscular strength and cardio endurance, but also improves your self defense!
Scroll down for important program information.
Bring water bottle and wear comfortable clothing. Participants must have their own boxing gloves and hand wraps. Gloves/Wraps are available for purchase at the Gym.
Activity Secondary Category
Adults (Age 18+)
Location
Gladiators Boxing Gym, 2860 Spring St STE 1, Redwood City, CA 94063
Instructor
Gladiators Boxing Gym ,
Age and Gender
Ages 18-255 · Females Only