March 23 - May 18, 2020

Ladies Night Boxercise - It's a Hit!

March 23 - May 18, 2020 OFFSITE • Refer to Receipt Redwood CityCA  94061 View Map Organized by Red Morton Community Center
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About this event

March 23, 2020 - May 18, 2020
6:30 PM to 7:30 PM
Monday
Ages 18-255 · Females Only

OFFSITE

Refer to Receipt Redwood CityCA  94061
View Map

Description

This activity is closed to further registration.

Ladies, get your groove back in recreational boxing fitness classes run exclusively for women. Let our superbly talented instructors along with some energizing sounds take you to the next level and beyond. Perfect for self-defense, learn stance, footwork, and striking technique during motivational sessions devised to increase fitness, induce weight loss, elevate energy, improve confidence, and reduce stress. Employ explosive punch combinations on heavy bags and mitts for a super calorie burn, while interval training tops things off with a total body conditioning workout to build the ultimate in strength, stamina, and core stability.


$45 fee for training gloves and protective hand-wraps.

Activity Secondary Category

Adults (Age 18+)

Location

Peninsula Boxing & Fitness, 2860 Spring St. #1, Redwood City

Instructor

Peninsula Boxing & Fitness ,

OFFSITE • Refer to Receipt Redwood CityCA  94061 Get Directions

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