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OFFSITERefer to Receipt Redwood City, CA 94061
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Ladies, get your groove back in recreational boxing fitness classes run exclusively for women. Let our superbly talented instructors along with some energizing sounds take you to the next level and beyond. Perfect for self-defense, learn stance, footwork, and striking technique during motivational sessions devised to increase fitness, induce weight loss, elevate energy, improve confidence, and reduce stress. Employ explosive punch combinations on heavy bags and mitts for a super calorie burn, while interval training tops things off with a total body conditioning workout to build the ultimate in strength, stamina, and core stability.
$45 fee for training gloves and protective hand-wraps.
Activity Secondary Category
Adults (Age 18+)
Peninsula Boxing & Fitness, 2860 Spring St. #1, Redwood City
Peninsula Boxing & Fitness ,