April 04 - June 08, 2022
Prenatal and Postnatal Barre Spring Classes (Ages 18+)
OFFSITE • Refer to Receipt Redwood City, CA 94061 Organized by Red Morton Community Center
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Wednesday, June 8, 2022.
This class is tailored to suit pregnant and new-mommy bodies, with clear modifications to match your trimester and personal needs. Our beautiful Mamas -To-Be can now exercise safely and effectively throughout their pregnancies and experience all benefits of the Barre.
This class is a great place to start your postnatal fitness journey. Our workouts are designed to help you rebuild your core and pelvic floor strength in a safe way.Wear sticky (grippy) socks. Socks can be purchased at the studio. Participants must wear a face mask (subject to change).
Sub-Activities
When
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Age and Gender
Ages 18-255 · Co-Ed