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April 04 - June 08, 2022

Prenatal and Postnatal Barre Spring Classes (Ages 18+)

OFFSITE • Refer to Receipt Redwood CityCA  94061 Organized by Red Morton Community Center
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About this event

Description

We're sorry, but this activity is over. The last meeting was Wednesday, June 8, 2022.

This class is tailored to suit pregnant and new-mommy bodies, with clear modifications to match your trimester and personal needs. Our beautiful Mamas -To-Be can now exercise safely and effectively throughout their pregnancies and experience all benefits of the Barre.

This class is a great place to start your postnatal fitness journey. Our workouts are designed to help you rebuild your core and pelvic floor strength in a safe way.

Wear sticky (grippy) socks. Socks can be purchased at the studio. Participants must wear a face mask (subject to change).

Sub-Activities

When

April 04 - June 08, 2022

11:00 AM to 11:50 AM

Monday, Wednesday

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Age and Gender

Ages 18-255 · Co-Ed

Location

OFFSITE

Refer to Receipt Redwood CityCA  94061

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