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August 04, 2021

Fitness 4 Life with Diane (Virtual) 08/04 7:45am

RAPRD Staff • 465 S W Rimrock Drive RedmondOR  97756 Organized by Redmond Area Park and Recreation District
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About this event

Description

We're sorry, but this activity is over. The last meeting was Wednesday, August 4, 2021.

This class is 20 minutes of low impact moves, 20 minutes of strength exercises designed to increase range of motion and 20 minutes of balance and flexibility. Hand held weights, elastic tubing and fitness balls are offered for resistance. This is a great class for the beginner or active older adult.

To check out equipment prior to class please email Julane Price at julane.price@raprd.org
This class will be offered as a Zoom virtual class. You can participate in the class from your computer, phone or tablet. You must be able to download the Zoom program or app. A camera and microphone are not required but will help you participate and ask questions during the class. An invitation to the class will be emailed to registered participants at least 30 minutes prior to the start of the class.



This class is 20 minutes of low impact moves, 20 minutes of strength exercises designed to increase range of motion and 20 minutes of balance and flexibility. Hand held weights, elastic tubing and fitness balls are offered for resistance. This is a great class for the beginner or active older adult.
To check out equipment prior to class please email Julane Price at julane.price@raprd.org
This class will be offered as a Zoom virtual class. You can participate in the class from your computer, phone or tablet. You must be able to download the Zoom program or app. A camera and microphone are not required but will help you participate and ask questions during the class. An invitation to the class will be emailed to registered participants at least 30 minutes prior to the start of the class.


When

August 04, 2021

7:45 AM to 8:45 AM

Wednesday

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Age and Gender

Ages 14-255 · Co-Ed

Location

RAPRD Staff

465 S W Rimrock Drive RedmondOR  97756

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