The City of Redlands Recreation & Senior Services Division hosts weekly Chair Yoga classes every Wednesday from 1:00PM to 1:45PM. Come join a gentle chair yoga class designed to improve flexibility, tone and balance. Chair yoga can improve your flexibility, concentration and strength, while boosting your mood, reducing stress, and joint strain. Cost is $8.00 per class session.
Pre-Registration is required to participate in this program. To register visit or call the Redlands Community Senior Center at (909) 798-7579 or visit www.cityofredlands.org/seniors.
Chair Yoga (November 2022) #10223