August 23, 2019 - May 15, 2020

Morning Flow Yoga

August 23, 2019 - May 15, 2020 Arts Together • 114 Saint Mary's St RaleighNC  27605 View Map Organized by Arts Together

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About this event

August 23, 2019 - May 15, 2020
Friday
Ages 16-99

Arts Together

114 Saint Mary's St RaleighNC  27605
View Map
MORNING FLOW YOGA (AGES 16+) Friday | 9:30-10:30 AM Instructor: Liz Holt Perfect for parents dropping off their preschooler but open to all, this yoga class increases flexibility and strength. Students practice varying series of gentle vinyasa flow poses with breath work that gently awakens the body, mind, spirit and senses. Each class ends with restorative relaxation, leaving students feeling refreshed and at peace. Suitable for all levels. • Class meets for a total of 35 sessions from August 23 – May 15 • No classes: November 29, December 27, January 3, April 10
Arts Together • 114 Saint Mary's St RaleighNC  27605 Get Directions

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