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September 10 - December 17, 2021

Gentle Flow Yoga: HYBRID

Online Session • 114 Saint Mary's Street RaleighNC  27605-1809 Organized by Arts Together $25 instant refund on this event with gift card.
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About this event

Instructor: Liz Holt *Students have the opportunity to attend Gentle Yoga in person or via Zoom alongside the in-person instruction. Perfect for parents dropping off their preschooler but open to all, this yoga class increases flexibility & strength. Students practice a varying series of gentle vinyasa flow poses with breathwork that gently awakens the body, mind, spirit, & senses. Each class ends with restorative relaxation, leaving students feeling refreshed & at peace. Suitable for all levels. *There is NO CLASS Nov 26th.

When

September 10 - December 17, 2021

Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

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Age and Gender

Ages 16-99

Location

Online Session

114 Saint Mary's Street RaleighNC  27605-1809

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