January 06 - March 23, 2020

Yoga Classes - Qigong

January 06 - March 23, 2020 Old Poway Park • 14134 Midland Road PowayCA  92064 View Map Organized by City of Poway

Sessions

Qigong
$120.00 Register

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About this event

January 06, 2020 - March 23, 2020
6:45 PM to 7:45 PM
Monday
Co-Ed

Old Poway Park

14134 Midland Road PowayCA  92064
View Map

Description

Learn a self-healing art that combines gentle flowing movements, relaxed breathing, visualization, and self-applied massage. The practice of Qigong can reduce stress, improve balance, prevent illness, and provide deep relaxation. This moving meditation is suitable for all ages and fitness levels. Wear comfortable clothing and bring a yoga mat or small blanket and water.


Instructor: Veronique Cometti

Location: Old Poway Park, Templars Hall: 14134 Midland Road

No Class: Jan 20 & Feb 17

Activity Age Category

Teen/Adult

Location

OPP Templars Hall at Old Poway Park

Instructor

Veronique Cometti

Old Poway Park • 14134 Midland Road PowayCA  92064 Get Directions

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