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April 05 - May 24, 2021

Qigong

Old Poway Park • 14134 Midland Road PowayCA  92064 Organized by City of Poway

About this event

Description

Learn a self-healing art that combines gentle flowing movements, relaxed breathing, visualization, and self-applied massage. The practice of Qigong can reduce stress, improve balance, prevent illness, and provide deep relaxation. This moving meditation is suitable for all ages and fitness levels. Wear comfortable clothing and bring a yoga mat or small blanket and water.


Instructor: Veronique Cometti

Location: Old Poway Park, Templars Hall: 14134 Midland Road

Activity Age Category

Teen/Adult

Location

OPP Templars Hall at Old Poway Park

Instructor

Veronique Cometti

When

April 05 - May 24, 2021

6:30 PM to 7:30 PM

Monday

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Age and Gender

Ages 16-255 · Co-Ed

Location

Old Poway Park

14134 Midland Road PowayCA  92064

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Sessions

Qigong

$120.00
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