event logo
October 18 - November 22, 2021

Qigong

Community Park • 13094 Civic Center Drive PowayCA  92064 Organized by City of Poway

About this event

Description

Learn a self-healing art that combines gentle flowing movements, relaxed breathing, visualization, and self-applied massage. The practice of Qigong can reduce stress, improve balance, prevent illness, and provide deep relaxation. This moving meditation is suitable for all ages and fitness levels. Wear comfortable clothing and bring a yoga mat or small blanket and water.


Instructor: Veronique Cometti

Location: Community Park, Willow Room 304: 13094 Civic Center Drive

Activity Age Category

Teen/Adult

Location

CP Willow 304 at Community Park

Instructor

Veronique Cometti

When

October 18 - November 22, 2021

6:30 PM to 7:30 PM

Monday

Add to calendar

Age and Gender

Ages 16-255 · Co-Ed

Location

Community Park

13094 Civic Center Drive PowayCA  92064

View Map

Show More Show Less

Sessions

Qigong

$90.00
Register

More events from this organizer