Participants release their inner rockstar while engaging in this exhilarating, full-body workout that combines cardio, conditioning, and strength training with the rhythms and motions of drumming. POUND uses slightly-weighted drumsticks to provide an effective way to work out, relieve stress, and have fun. Yoga mats are required.
Instructor: Brittanie Arnett
Location: Community Park, Basketball Court: 13094 Civic Center Drive
Activity Age Category
CP Basketball Court at Community Park